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An Dagda Therapy
Myles McKenna
The Recovery Lab
The Ultimate Performance Edge for Meath Athletes.
Elite Strength, Conditioning, and Respiratory Training for GAA, Rugby, and more.
Precision Recovery & Muscle Repair
Performance happens in the gym; growth happens in recovery. Our clinical down-regulation techniques flip your nervous system from 'fight or flight' into deep recovery mode—slashing cortisol levels and accelerating muscle repair and injury prevention.
The Competitive Advantage
In high-stakes sports, 'gassing out' is often a respiratory failure, not a muscular one. At The Recovery Lab, we use science-backed nasal breathing mechanics and CO2 tolerance drills to delay fatigue and increase your aerobic ceiling. Stay faster, for longer.
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