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An Dagda Therapy - Somatic and Shamanic Healing Centre

An Dagda Therapy

Myles McKenna

Elite Resilience Training

Corporate Resilience & Breathwork

Sustainable High Performance.

Evidence-based nervous system regulation for high-pressure teams in Meath and Dublin.

Workplace wellbeing consultant Myles McKenna delivering burnout prevention training in Meath.
Corporate mental health workshop on employee resilience and stress management.

The Cost of an Unregulated Workforce

Work-related stress is a primary driver of absenteeism, staff turnover, and decreased productivity in Irish businesses. Chronic stress leads to 'brain fog' and decision-making bottlenecks that impact your bottom line. My Corporate Resilience Program replaces generic wellness talks with biological tools to lower cortisol and restore employee focus in real-time.

The Clinical Edge: Recovery Through Regulation

I provide Trauma-Informed Somatic Strategies that go beyond surface-level advice. By targeting the Vagus Nerve, I teach your team how to manually "flip the switch" from high-alert survival mode to a focused, high-functioning state.

Strategic Corporate Solutions

Burnout Prevention Workshops: Practical mental health training for identifying and mitigating stress triggers before they lead to sick leave.

Executive Resilience Coaching (1-to-1): Specialized somatic regulation for leaders operating in high-stakes environments.

Team "Reset" Intensives: High-impact, 30-minute sessions to maintain collective mental clarity and team cohesion.

Occupational Stress Audits: Identifying physical stress markers within your organization to provide a structured recovery roadmap.

Corporate mental health workshop on employee resilience and stress management.

Why Partner with An Dagda Therapy?

  • Clinical Standards: Fully accredited by the IPHM & Yoga Alliance, providing a professional standard of care that meets corporate insurance requirements.
  • Logical & Action-Oriented: We focus on the biology of the stress response, ensuring tools are easy to apply at a desk or in a boardroom.
  • Flexible Delivery: Available on-site at your Dublin/Meath offices or at our clinical wellness facility at Four Swans Therapy & Wellness Centre, Duleek, Co. Meath.

An Dagda Therapy  ¦  Myles McKenna

myles@andagdatherapy.com

An Dagda Therapy,

Four Swans Therapy and Wellness Centre,

Duleek Business Park,

Co. Meath, A92 TPX9

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+353 87 749 8164

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