An Dagda Therapy
Myles McKenna
Events
Upcoming and past breathwork and resilience events. Each session is designed to provide a professional, trauma-informed space for high-functioning adults to reconnect and reset. Explore details below for information on local workshops and online sessions, with direct links for booking and deeper insights.
Rest and Relaxation programme for parents of autistic children
A 4-week Rest & Relaxation Programme at Four Swans Therapy and Wellness, created to support parents in managing stress and enhancing wellbeing.
Date: Begins Thursday 03 and Friday 04 September 2026
Location: Four Swans Therapy and Wellness Centre
Learn to Breathe for a Healthy Lifestyle
In‑person, 4‑week breathwork programme combines techniques from Pranayama, Wim Hof and somatic practices to support physical health and mental wellbeing.
Date: Beginning 07 August 2026 and continuing 14/08, 21/08, and 28/08.
OR
04 September 2026 and continuing 11/09, 18/09, and 25/09.
Location: Four Swans Therapy and Wellness Centre, Duleek, Co. Meath, A92 TPX9
Breathe for a Cause: Supporting SoSad Drogheda
This charitable breathing and wellbeing programme supports the vital work of SoSad Drogheda, helping raise awareness and funds for mental health and suicide prevention services in the local community.
Participants will learn simple, effective breathing techniques to reduce stress and improve wellbeing while contributing to a meaningful cause that makes a real difference in people's lives.
Date: Thursday 04 June 2026 | 19:30 - 20:30
Location: Four Swans Therapy and Wellness Centre
Introduction to Breathwork & Somatics
A 4-week introductory course teaching breathwork techniques you can incorporate into your everyday life. Closed group for members of Heart agus Soul. To run a similar class for your group please reach out.
Date: May 2026
Location: Heart agus Soul, Drogheda, Co. Louth